Mixing kava is a mystery to some people. They are interested in taking advantage of the natural anxiety relief and relaxing effects that it offers, but have no idea how to do it. We hope to make this a thing of the past with giving them five simple steps. Please link back to us if you appreciate the information.
The World Health Organisation defines hypertension as blood pressure higher than 140/90. An ordinary condition in the developed world affecting roughly 20% of adults.
If you enjoy teas, then you’re probably familiar with green tea. This delightful drink has a well-known reputation for its healthy benefits and is a favorite among the Chinese. But, did you know that this wonderful leaf isn’t just a diet aid?
Indigestion is often a sign that there are other problems in the body like gastroesophageal reflux disease (GERD), gallbladder disease, or ulcers, rather than it being a condition or disease of its own. Indigestion is a reoccurring pain that is persistent and in the middle of the abdomen.
continue reading "Drink Tea to Help Your Acid Reflux and Indigestion"
Oregon Grape Root (Mahonia aquifolium) is native to the Pacific coast of North America, and grows naturally from British Columbia south to California. What a lucky plant to grow in such a beautiful place!
continue reading "Oregon Grape Root - It’s Not What You Think"
Have you read about this recently? Green tea has become really popular for all the amazing health benefits it provides. It has the power to fight a number of diseases and can turn around your health effectively and safely. In this article I have distilled down all the green tea information you need, to understand if it is good for you.
continue reading "Green Tea Information - What it is and How Can it Help You"
When I first started looking into green tea and green tea dosage I found out that it has been around for literally thousands of years. It is still used today as a tonic in most of Asia and now the rest of the world is learning about the amazing benefits that green tea has to offer.
Are you worried about having green tea late in the afternoon and then being unable to go to sleep because you still have the caffeine in your system at bedtime? Maybe your body does not like caffeine and that makes it hard for you get the benefits of green tea.
continue reading "Learn About Green Tea Without the Green Tea Caffeine"
A few years ago I became interested in taking a green tea supplement. So I started learning about green tea and what were its health benefits. The few minutes I spent learning about green tea has allowed me to take a more active role in our family’s health.
continue reading "What You Should Know About Green Tea Supplements For Your Family"
This herb is very ancient and is even known in the Indian ayurvedic health system, which is promoted by the famous Dr. Deepak Chopra. As you can see by the title, this herb is even called ‘holy’ or sometimes ’sacred’ basil.
continue reading "The New Ancient Kid on the Block - Tulsi Tea Or Holy Basil Tea"
The Stinging Nettle grows in ditches, vacant lots, and junkyards. What the heck good is it?
Stinging Nettle (Urtica dioica) is a nasty plant to run into. The finely toothed leaves growing on its two foot stems are covered with downy hair and sharp spines. Each spine is a hollow needle filled with venom. If you touch the plant, the venom feels like a bee sting and produces a red rash.
The history of Chinese tea is a long and slow story of refinement. Generations of growers and producers have perfected the Chinese way of producing tea, along with its many unique regional variations. To many, Chinese tea is much more than the leaves of Camellia sinensis steeped in hot water - tea is also an act, an experience. Cultures across the globe have developed myriad traditions revolving around the service of tea.
Generally, oolong wu yi tea gives off great benefits to the human body and mind. The compounds found in it have been known as great healing substances since ancient times. For instance, the tannin found in wu yi may help in keeping the balance of good and bad cholesterol in the body. Also, oolong tea has components that can help in raising metabolic rates and the rate of burning fats in the body; thus, aiding in natural weight loss.
continue reading "Does Oolong Wu Yi Tea Have Any Negative Side Effects?"
Oolong tea, a semi-fermented version of the tea plant camellia sinensis, has a variety of long-term health benefits. Although some claim that it has negative side effects, in truth, the only time that it gives off bad effects is when it is taken excessively. The good news is that oolong has just the right amount of healthy compounds and you can drink up to four cups of it on a daily basis. Additionally, naturally fermented and processed oolong tea is very different because it is infused since the latter may contain significantly higher levels of compounds unhealthy to the human body.
continue reading "What Are the Health Benefits of Oolong Tea?"
While wu-yi tea is technically an oolong tea, like so many other available types of tea on the market today, this particular blend gets its name for the region of China, Mount Wu Yi Shan to be precise, where it is grown and processed using a centuries-old technique. Recently, wu-yi tea has been touted by many as a natural alternative to maintaining good health that’s highly beneficial due to its many antioxidants and effective fat-burning properties.